On a hot Sunday afternoon, what better than a soothing blend of kiwi, apple and grapes to relax and unwind :)
What You Need:
(Serves 2)
- 1 kiwi fruit
- 1 apple
- 115g seedless white grapes
What To Do:
- Process or blend the kiwi fruit and apple, then the grapes.
- Pour into glasses and serve just as it is, or pour over ice.
P/S: Plus green fruits are rich in fiber, folic acid, lutein, beta-carotene, and vitamin C. It helps protect you from cancer and high level of bad cholesterol, regulate digestion and improve immune system functioning.
Happy Sunday!
5 tots:
hmm..what is white grape? = green grape
no lao sai? so much fiber wor..
ya green grapes :P
no lao sai..u think 1 shot drink 1 litre meh..
looks yummy~~ u really like these smoothies
hehe ya, in smoothies-craze phase rite now i guess..
..or maybe jst coz i got a new blender recently so jst wanna blend, blend, blend lol XD
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