Sunday, June 07, 2009

Kiwi Sunday

On a hot Sunday afternoon, what better than a soothing blend of kiwi, apple and grapes to relax and unwind :)

Kiwi Sunday

What You Need:
(Serves 2)
  • 1 kiwi fruit
  • 1 apple
  • 115g seedless white grapes

What To Do:
  1. Process or blend the kiwi fruit and apple, then the grapes.
  2. Pour into glasses and serve just as it is, or pour over ice.

P/S: Plus green fruits are rich in fiber, folic acid, lutein, beta-carotene, and vitamin C. It helps protect you from cancer and high level of bad cholesterol, regulate digestion and improve immune system functioning.

Happy Sunday!

5 tots:

terrell teh said...

hmm..what is white grape? = green grape

CK said...

no lao sai? so much fiber wor..

Catherine said...

ya green grapes :P

no lao sai..u think 1 shot drink 1 litre meh..

Ciyou said...

looks yummy~~ u really like these smoothies

Catherine said...

hehe ya, in smoothies-craze phase rite now i guess..

..or maybe jst coz i got a new blender recently so jst wanna blend, blend, blend lol XD

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