I have been enjoying home-made smoothies lately. They are super easy to make and taste yummy-licious. It's a great way to kick start the morning :D
Here's a recipe for a dazzling start to the week. Berries, especially dark ones such as blackberries and blueberries, are great for restoring skin tone and, as a bonus, help prevent memory loss ;)
[Ooh that reminded me, I read abt someone not producing enough brain juice lately?]
What You Need:(Serves 2)
- 175ml apple juice
- 125ml natural yogurt (I used fat-free yogurt hehe)
- 1 banana, sliced
- 175g blueberries
What To Do:
- Pour the apple juice into a blender. Add the yogurt and process until smooth.
- Add the banana and blueberries and process until smooth.
- Pour the mixture into glasses. Deco with whole fresh blueberries.
- Refrigerate them if you prefer to drink them cold. Serve.
See, a glass of healthy goodness as easy as 1,2,3,4 :P
10 tots:
Haha, I shall try that to see whether it helps with producing more brain juice. ;)
haha hope it helps then it'll keep those grey hairs away too perhaps? :P
waiting for recipe that can cure "panda eyes" :)
haha..takda cure ler except sleep 12hrs a day every day :P
wah...must use blender? im alwiz lazy to wash the blender after use. hehe
oh blender very easy to wash nia ma since u sudah blended everything and poured out hehe..juicer would be difficult coz still ada the sisa-sisa left :S
looks yummy...
it is yummy :D
shud try it out yourself ;)
shud b easy to clean rite.. since not much fiber in the recipe :) I'd lick the blender if the drink is so nice...... if u dun mind. Haha
yup easy to clean, all blended well d. LOL lick the blender?! the most I did was just used a spoon to make sure I get most of the juice into the cup :P
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